Welcome To A Purified Lifestyle
First off I want to say how thankful I am for you taking your time to read my blog. This will be what I hope to be a wonderful resource for inspiration and motivation. As well as a tool for people...
View ArticleMy Weekly Meal Plan
All the recipes on the meal plan above are vegan and mostly living and/or raw. Today was a beautiful day in DC, the sun felt as if a warm blanket was protecting me from the cool autumn breeze. By...
View ArticleWeekly Meal Plan and Shopping List : Fall Edition
Hooray for fall time, for the abundance of pumpkin, squash, broccoli, kale, brussels sprouts spinach, ginger and apples. Bring on the warm grains, seeds, beans, soups, and hot drinks. Now’s the time...
View ArticleJackfruit | Deconstructing World’s Largest Tree fruit
Introducing the largest tree fruit in the world….THE JACKFRUIT!! This fruit is by far the most natural meat replacement nature has to offer and is also very versatile when trying to replicate a meaty...
View ArticleRejuvelac | Cultured Cashew Cheese Starter
Here marks the beginning of a series I hold very dear to my heart, cultured cashew cheese. It all begins with rejuvelac, a commonly used starter for raw vegan cheeses and a much cheaper alternative to...
View ArticleThe Flexibility Challenge Community| Pre-launch
Today is an exciting day for me! After months of hard work, my goals are finally becoming a reality. Today I am launching The Flexibility Challenge, a private community where increasing your...
View Article100 Day Challenge 2 | Contortion Flexibility | Day 1
Let The Flexibility Challenge begin! I am ready for progress towards contortion flexibility for pole dancing. I do it all for the pole! Just kidding, I do it for me too. Flexibility training is a lot...
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